You can make your own muesli from scratch or purchase a bag of Bob’s Red Mill Old Country Style Muesli for the grocery store. It has 140 calories per ¼ cup with 0 grams of sodium; 5 grams of sugar and 23 grams of carbohydrates.
Overnight muesli is simple and easy to make for you or your family. It takes less than 10 minutes to prepare. There are lots of variations you can use for fruit and nuts.
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