This is my weight loss journey to lose 80 pounds through a lifestyle change. It’s not a diet, it is eating healthy. It is a life style change!
I am down 13.2 pounds. YAY! Only 66.8 pounds to go! I was going to wait until 20 pounds were off to reward myself. However, sometimes you just have to treat yourself. Right?
I have a new swim suit!
Can we talk about how cute it is?
It has a little sass, a smaller size and it will fit by the summer.
I cannot believe this one piece swim suit with tummy control was $29.99. Is that not just crazy! It helps to have something cute to work towards achieving your goal. Something realistic too. Honestly, I had a hard time trying to figure which color and pattern to chose from the 21 options. The straps can be tied two different ways.
So I got a few things ready for the summer. A few things to keep me inspired on this journey. A few things as a reward for working so hard towards this healthy journey.
Disclosure: Some of the links in this post are affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase. The opinions here are my own.
My go to items that I ordered for the pool side or a day at the beach:
WEEK 10 – SUCCESSES
- Down 13.2 pounds
- Lost 1.2 pounds at the end of week 10
- Drinking lots of water
- Walking and working out minimum 4-5 days a week
WEEK 10 – PITFALLS
- Knees still hurts
- A little more hungry than usual – going to increase protein
I found that it is important to have healthy snacks handy. For those in between meals and you need some fuel. I find that keeping a jar of mixed nuts and seeds handy. It’s kept in the pantry for grab and go snack. Also, my work desk has a small basket with protein bars and a jar of nuts. Sometimes I will put unsweetened banana chips in with the nuts. It’s perfect for when you have online back to back meetings to hold you over until your next full meal.
If you missed a week of Weight Loss Wednesdays, you can click on the links below:
Thank you for following along and stopping by the blog today. Please share your journey along in the comments. Make it a wonderful day, sweet friend!